Relief Beyond Painkillers
Holistic Pain Management in Kota Kinabalu

Find lasting pain relief without surgery or reliance on painkillers. Take the first step toward a pain-free life today.

Are You Facing These Problems?
Knee Pain
Back Pain
Frozen Shoulder
Migraine

Don’t Let Pain Limit Your Life

If persistent pain is interrupting your daily activities or stopping you from doing the things you enjoy, you’re not alone. Many patients suffer quietly, hoping the pain will fade—but the right help can make all the difference.

A Path to Real Relief

Healing Starts With the Right Plan

Experience thorough, doctor-led pain diagnosis and individualized solutions after one careful, in-person assessment. Relief is possible without jumping straight to surgery or endless painkillers.

Our Tools for Recovery

 Help you understand and manage pain using science.

Focus on best outcome, minimal side effects.

Local anaesthesia and/or steroids for targeted pain relief.

An emerging option for specific conditions.

Advanced, Minimally-Invasive Solutions

A range of modern pain management tools are designed for your full recovery and overall wellbeing.

How It Works

Your Recovery Journey

Step 1

Contact us to share symptoms and book a thorough, in-person assessment at a top medical facility in Kota Kinabalu.

Step 2

Receive a custom treatment plan built around your body and needs.

Step 3

Achieve lasting relief with regular progress checks and ongoing support.

Expertise

Safe and effective pain relief during procedures and interventions.

Non-invasive, expert care for complex pain.

Diagnose and manage chronic pain through a holistic approach that addresses physical, emotional, and psychological aspects.

Authored 75+ peer-reviewed scientific publications on pain management and related fields.

Meet Prof Dr Rajesh

With 20+ years of specialist experience in anesthesiology and chronic pain management, Dr Rajesh cares deeply about guiding patients toward true, long-term healing without invasive surgery.

Together with Dr Rajesh, you’ll uncover the root cause of your discomfort. We will collaborate closely to develop a personalized, comprehensive plan designed to restore your quality of life and help you live pain-free.

Where to Find Us

Serving Kota Kinabalu at

Gleneagles Hospital

Riverson@Sembulan, Block A-1, Lorong Riverson@Sembulan, Off Coastal Highway, 88100 Kota Kinabalu, Sabah

Rafflesia Medical Center

Millennium Commercial Centre, Off, Jln Lintas, Kepayan, 88200 Kota Kinabalu, Sabah

Jesselton Medical Centre

Jalan Bunga Ulam Raja Jalan Lintas, Off, Jalan Tuaran, Metrotown, 88300 Kota Kinabalu, Sabah

Sabahcare Fertility & Specialist Centre

LOT 017548828, LORONG TEPUS 1, OFF, Jalan Damai, 88300 Kota Kinabalu, Sabah


Ready for Relief?

Don’t suffer in silence. Reach out via WhatsApp for an expert pain assessment—your path to living pain-free starts here.

Frequently Asked Questions

Pain can persist even when the initial injury or disease has healed due to complex changes in the body’s pain processing systems. There are multiple factors contributing to that, and hence, effective pain management requires a holistic, personalized approach incorporating physical, pharmacological, and psychological treatments.

We treat a variety of pain conditions including lower back pain, upper back pain, knee pain, migraines, and frozen shoulder. These pains can be due to injury, surgery, or chronic conditions that limit your daily mobility and quality of life.

If pain has lasted more than 3 months, limits mobility, or resists regular treatment, it is classified as chronic pain. In such cases, assessment by a pain specialist is warranted. The goal: restore quality of life—not just numb the pain.

Pain is classified by duration—acute (less than 3 months), subacute (1-3 months), and chronic (more than 3 months). We use tools like the Visual Analog Scale (VAS) where you rate your pain from 0 (no pain) to 10 (worst pain) to help guide diagnosis and treatment.

We use a combination of injection, medication and counselling to relief your pain.

When you seek treatment, Dr Rajesh follows a comprehensive process to ensure accurate diagnosis and effective management tailored to your needs:

  • Assessing the need for diagnostic testing
  • Review medical data
  • Identify root cause
  • Develop treatment plan
  • Set clear goal
  • Ongoing treatment and monitoring

Our goal is to help you heal without invasive surgery and reduce dependency on painkillers. True relief comes from a holistic management plan tailored to your unique pain, addressing both physical and emotional aspects.

Yes, an initial physical assessment is required to accurately diagnose the pain source. After this, we develop a personalized treatment plan which may include injections, medication, and counseling. Follow-up support is also provided.

Not always. We prioritize a holistic approach that includes non-pharmacological options like counseling and physical therapies. When medications are used, we choose drugs with the best effect and minimal side effects, always tailored to your condition.

Safety is paramount. Assessments include thorough history-taking and physical exams. We follow clear guidelines on medication use and interventions, avoiding unnecessary risks and side effects, and continuously monitor your progress.

Absolutely. Pain is influenced by biological, psychological, and social factors. That’s why counseling and education are key components of treatment to help you manage pain perception and improve overall wellbeing.